Tips and support for studying

This page provides useful links to help your studies run smoothly.


Diverse learners

The Diverse Learners page provides information and tips for tackling learning challenges, along with ways to support your own learning.

Support for learning challenges

Material Bank to support your well-being

In the Material Bank you can find information, support tools and various exercises to support and maintain your study ability and well-being

Material Bank

Material Bank to support your well-being

In the Material Bank you can find information, support tools and various exercises to support and maintain your study ability and well-being

Material Bank

Digibagi – digityökalupakki opiskelijoiden verkko-opiskelun tueksi

Digibag offers you tools for online studying. Its purpose is to support you in online learning situations and in using various digital applications.

Digibagi

Strengths-Based Future Guidance

VAHTO’s main goal was to enhance the success of university students in career planning and the achievement of future career goals through strengths-based future guidance.

VAHTO Strengths-Based Future Guidance

Strengths-Based Future Guidance

VAHTO’s main goal was to enhance the success of university students in career planning and the achievement of future career goals through strengths-based future guidance.

VAHTO Strengths-Based Future Guidance

SOLEKKO YRITTÄÄ – Opiskelijoiden oma Startup-palvelu

Interested in entrepreneurship? The University of Lapland, and Lapland University of Applied Sciences offer a joint service supporting students and staff on their path to becoming entrepreneurs. Our service places special emphasis on startup entrepreneurship. Get in touch at startup AT ulapland.fi!.

Venture out!

Time management and planning

Time management is one of the most important study skills for university students. Good time management supports the progress of studies, increases a sense of control and well-being in studies.

Time Management

Time management and planning

Time management is one of the most important study skills for university students. Good time management supports the progress of studies, increases a sense of control and well-being in studies.

Time Management

Opiskeluretriitti

It is a social opportunity to work online, but alone. Participants will focus on their own study assignments. Studying is carried out in 25 min study sessions based on Pomodoro technique. There are some short breaks between the study episodes. Breaks includes some relaxation, stretching or refreshing exercises. NOTE! You don’t have to open microphone or video connection during this retreat.

Study retreat on Mondays and Fridays

Finnish Student Health Service Group activity

During the academic year, FSHS (YTHS in Finnish) offers a wide range of preventive and therapeutic group activities. These groups are organized both in-person at service units and remotely. You can receive peer support and tools to help you manage your health and overall well-being.

Group activities and online courses

Finnish Student Health Service Group activity

During the academic year, FSHS (YTHS in Finnish) offers a wide range of preventive and therapeutic group activities. These groups are organized both in-person at service units and remotely. You can receive peer support and tools to help you manage your health and overall well-being.

Group activities and online courses
Last updated: 9.10.2025